Energy+The Law of Attraction

Everything in this world is made of energy. The dirt, the animals, the water, trees, trash, everything. Even us. All that energy works together. If your energy is high, you’re going to attract things with other high, positive energies.

This idea was first presented to me in the book “You are a Badass” by Jen Sincero (Sidenote: please read that book. It changed my life). I’ve always wanted to write about this topic, but I never really knew where to start. Today, I feel like my energy is super high and super positive, so I decided let’s just do it!

I’m sure you’ve witnessed the work of high energy and high vibrations and just never even been aware of it! Have you ever noticed that when you’re in a bad mood, bad things just keep on happening to you? Or when you’re in a good mood, good things keep happening? That’s the work of vibrations!

I’m going to quote Jen Sincero right now because she explains this better than I ever could:

    • The Universe is made up of Source Energy
    • All energy vibrates at a certain frequency. Which means you’re vibrating at a certain frequency, and everything you desire, and don’t desire, is also vibrating at a certain frequency
    • Vibration attracts like vibration

Boom. Crazy right? This is also known as the Law of Attraction. Before I really learned about all of this, I thought it was all just hippie bullshit. But then once I decided to give it a shot, I was blown away.

In order to get the things you want, you have to be vibrating at the same frequency. If you’re not, it will be like looking for a coffee shop, but putting a fire station into your GPS. Not only are you never going to find that coffee shop, you’re going to be pretty damn confused and miserable when you end up at that fire station.

The hardest part about harnessing this energy is first knowing and truly believing it’s there. Which guess what? You just read this so you already know it’s there! Now you just have to really believe in it.

This was kind of difficult for me. I have never been a religious person at all and I find it INCREDIBLY hard to believe in something that isn’t something I can physically touch. But the thing is, we know energy is real. When atoms do their little science-y thing, they release energy. We have all been learning that since 4th grade science class. So the thing is, this energy is 100% there. There is no way of proving god, but you can prove energy is there. Or maybe you just have to take the leap and have faith in the Law of Attraction. What do you have to lose?

You can’t just sit around waiting for all this good energy to come to you. You have to work your ass off to raise your frequency and get the things you want.

So now let’s get to the million dollar question: how the fuck do I raise my frequency?

You have to truly believe in the Source Energy. Do good things. Even when times are tough. Have you ever had a day of true joy where you felt like you were on top of the world? But then you realize that it’s not going to last forever or that the things you dream of achieving are impossible? That’s the issue right there. The second you lose faith is the second you lose that high, positive vibration.

Doing good things for yourself and others will also raise your vibration. Take care of yourself, it will make you feel good. Take care of others. Donate to an animal shelter, buy a coffee for a homeless person. This is an exchange of energy.

Even when times are tough, you can’t just throw in the towel and say “fuck this energy shit” The Universe is going to test you. That’s how you know it’s working. You just have to have faith that it’s going to get better and all work out in the end.

This is such a tricky concept to grasp and I feel like I could honest research and write about it for hours and still not fully explain it.


I’m sure you’ve heard this word thrown around, but don’t really know what it is. Essentially, manifestation is creation. Picture something you want in your head. Be sure specific. You can’t just say “I want good things to happen to me.” You need to be SPECIFIC. Let’s say you want more money. Think of all the details. Do you want more money from your job? Your blog? How much money do you want? BE AS SPECIFIC AS POSSIBLE!

The next step is to feel like it’s already coming for you. You have to alter your thoughts to 100% believe that it is going to happen to you. Start thinking positively. Have no doubt in your mind that you are going to get this money. As cliche as this is, anything is possible. One way I like to do this is to kind of play out the situation in my head. I’ll think about how I’m going to feel, how I’m going to use the money. Adjust your subconscious to think, feel, and believe that everything is going to happen.

Next, you need to trust that it’s going to happen. Let’s say your goal was to save $10,000 this month, but you needed to buy a new $5,000 car because yours broke down. It happens. One hugely important thing is to not feel that you’re lacking this money. “I’m lacking” energy = low, negative energy. Like attracts like. If you think about it as “Well, I may not have hit my goal and fully manifested what I wanted. but I still managed to save $5,000 and that is way more of an abundance than I began with.” Abundance = good, high vibration energy.

Next, tell yourself this is going to happen. Stop saying “I want” and start saying “I am going to”. This step is CRUCIAL. If you want something to happen, you are going to make it happen. This needs to be in the PRESENT TENSE.

So let’s do a little recap. Let’s say one of your dreams is to go to California. Be specific. Let’s say you want to go to LA in stay in a hotel downtown for 7 days. Now. Picture how you’re going to feel in the hot California sun under the palm trees surrounded by people and tall buildings. Write down how you’re going to feel. Now, tell yourself (and even other people) “I am going to California. I am going to make this happen and the Universe is going to make this happen for me.” Fully believe this with every bit of energy in your body. Who knows, maybe you’ll win a contest to go to California. Maybe you’ll receive a job offer there. Maybe you’ll finally have the courage to buy that plane ticket. This is going to happen to you.

Well, that’s it for today folks! I know this is a lot to take in, but if you read more about it and do your research, I promise you it will change your life. If you have any questions about this topic, please reach out to me and we can figure it out together!





8 thoughts on “Energy+The Law of Attraction

  1. Brilliant post! The way we speak and think is SO important – everything is present tense to the universe. Some great tips here!


  2. Hey Kayla this post is awesome, I love how you explained source energy and went into detail with manifestation. It’s an amazing thing and I’ve used it in my life plenty of times, you’ve done a great job of explaining it! Awesome work and thank you

    Liked by 1 person

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